Bring The Pain Kickboxing Class - Fowlers Strike Force

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Bring The Pain Kickboxing Class

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Immerse in a 45-minute Kickboxing Class, sculpting your body into a powerhouse under seasoned guidance. Strikes blend seamlessly – punches, kicks, knees, and elbows – energizing your cardiovascular system. The heavy bag becomes a resilient partner in this high-energy spectacle. Amid kicks and punches, bodyweight exercises amplify strength and agility, while HIIT boosts endurance and anaerobic training supercharges metabolism.

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