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Off The Hook Boxing Class
FREE
Feel the rush of a 45-minute Heavy Bag Boxing Class, sculpting your physique into a powerhouse without the ring's punches. Guided by a skilled coach, your gloves sync with footwork, sparking your cardiovascular system. Lightning-fast combos challenge body and mind while the bag absorbs your fervour. Bodyweight exercises merge with punches, and HIIT pushes you beyond comfort as anaerobic training elevates strength and metabolic prowess.
Step out, heart pounding, and endorphins surging, a testament to unmatched dedication. In just 45 minutes, you've harnessed boxing, HIIT, anaerobic training, and bodyweight exercises, shaping a ready body and mind.
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